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Health & Wellness

1 min read

Weekly Wednesday: Risk Factors That Can Steal a Decade!

Risk Factors That Can Steal a Decade! You wouldn’t be an advanced practice provider if you didn’t have a running stream of “this is bad for you”...

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1 min read

Weekly Wednesday: Step your way into better health outcomes.

Steps towards making a difference. For a long time, the recommendation in the health and fitness fields was for individuals to take 10,000 steps per...

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